Please use this identifier to cite or link to this item: http://hdl.handle.net/10497/10434
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dc.contributor.authorAbdul Rashid Aziz-
dc.contributor.authorChia, Michael, 1963--
dc.contributor.authorRabindarjeet Singh-
dc.contributor.authorMohamed Faizul Wahid-
dc.date.accessioned2013-04-25T03:19:03Z-
dc.date.available2013-04-25T03:19:03Z-
dc.date.issued2011-
dc.identifier10.1260/1747-9541.6.1.87-
dc.identifier.citationAbdul Rashid Aziz, Chia, M., Singh, R., & Mohamed Faizul Wahid. (2011). Effects of Ramadan fasting on perceived exercise intensity during high-intensity interval training in elite youth soccer players. International Journal of Sports Science & Coaching, 6(1), 87-98.-
dc.identifier.issn1747-9541-
dc.identifier.urihttp://hdl.handle.net/10497/10434-
dc.description.abstractRamadan fasting increases subjective feelings of fatigue and reduces self-motivation during exercise. Exercising in the Ramadan fasted state leads to a quality of training that is lower than normal due to a reduction in exercise intensity and/or physical efforts. This field investigation examined the impact of Ramadan fasting on perceived exercise intensity during high intensity training sessions and its impact on maximal aerobic performance, in elite-level youth soccer players. The National Under-18 squad was organized into a fasting (FAS) and a non-fasting (control, CON) groups. During the Ramadan month, in addition to the normal soccer-specific training, both FAS and CON underwent six specific conditioning sessions consisting of high-intensity aerobic and anaerobic interval running. There were no significant differences between groups' post-exercise ratings of perceived exertion in all sessions. There were no significant differences between groups for Beep test performances at pre- and post-Ramadan. There was no adverse effect of fasting on perceived exercise intensity in Ramadan fasted players, and also no impact on their maximal aerobic performance post-Ramadan.en
dc.language.isoenen
dc.rightsCopyright protected. Permission to publish required.-
dc.titleEffects of Ramadan fasting on perceived exercise intensity during high-intensity interval training in elite youth soccer playersen
dc.typeArticleen
item.fulltextWith Fulltext-
item.grantfulltextopen-
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