Please use this identifier to cite or link to this item: http://hdl.handle.net/10497/11532
DC FieldValueLanguage
dc.contributor.authorWong, Patricia C. H.-
dc.contributor.authorChia, Michael, 1963--
dc.contributor.authorTsou, Ian Y. Y.-
dc.contributor.authorWansaicheong, Gervais K. L.-
dc.contributor.authorTan, Benedict-
dc.contributor.authorWang, John C. K.-
dc.contributor.authorTan, John Cher Chay-
dc.contributor.authorKim, Chung Gon-
dc.contributor.authorBoh, Gerald-
dc.contributor.authorLim, Darren-
dc.date.accessioned2013-05-06T04:53:03Z-
dc.date.available2013-05-06T04:53:03Z-
dc.date.issued2008-04-
dc.identifier.citationWong, P. C. H., Chia, M., Tsou, I. Y. Y., Wansaicheong, G. K. L., Tan, B., Wang, J. C. K., ... & Lim, D. (2008). Effects of a 12-week exercise training programme on aerobic fitness, body composition, blood lipids and C-reactive protein in adolescents with obesity. Annals Academy of Medicine, 37(4), 286-293.-
dc.identifier.issn0304-4602-
dc.identifier.urihttp://hdl.handle.net/10497/11532-
dc.description.abstractDeveloping effective exercise programmes for the paediatric population is a strategy for decreasing obesity and is expected to help in eventually limiting obesity-associated long-term health and societal impact. In this study, the effects of a 12-week twice weekly additional exercise training, which comprised a combination of circuit-based resistance training and aerobic exercises, in additional to typical physical education sessions, on aerobic fitness, body composition and serum C-reactive protein (CRP) and lipids were analysed in 13- to 14-year-old obese boys contrasted with a control group. Materials and Methods: Both the exercise group (EG, n = 12) and control group (CG, n = 12) participated in the typical2 sessions of 40-minute physical education (PE) per week in schools, but only EG participated in additional2 sessions per week of 45 to 60 minutes per session of exercise training, which comprised a combination of circuit-based resistance training and aerobic exercises maintained at 65% to 85% maximum heart rate (HRmax = 220- age). Body composition was measured using dual energy X-ray absorptiometry (DEXA). Fasting serum CRP and blood lipids were analysed pre- and postexercise programme. Aerobic fitness was measured by an objective laboratory submaximal exercise test, PWC170 (Predicted Work Capacity at HR 170 bpm). ~:Exercise training significantly improved lean muscle mass, body mass index, fitness, resting HR, systolic blood pressure and triglycerides in EG. Serum CRP concentrations were elevated at baseline in both groups, but training did not result in a change in CRP levels. In the CG, body weight increased significantly at the end of the 12-week period. Conclusion: This study supports the value of an additional exercise training programme, beyond the typical twice weekly physical education classes, to produce physiological benefits in the management of obesity in adolescents, including prevention of weight gain.en
dc.language.isoenen
dc.rightsCopyright protected. Permission to publish required.-
dc.subjectAerobic fitnessen
dc.subjectBody compositionen
dc.subjectC-reactive proteinen
dc.subjectExercise trainingen
dc.subjectObese adolescentsen
dc.titleEffects of a 12-week exercise training programme on aerobic fitness, body composition, blood lipids and c-reactive protein in adolescents with obesityen
dc.typeArticlesen
item.fulltextWith Fulltext-
item.grantfulltextopen-
Appears in Collections:Journal Articles
Files in This Item:
File Description SizeFormat 
AAOM-37-4-286.pdf965.06 kBAdobe PDFView/Open
Show simple item record

Page view(s) 1

3,791
Last Week
21
Last month
128
checked on Jan 21, 2019

Download(s) 1

2,512
checked on Jan 21, 2019